PUTTING A STOP TO PREMATURE GREYING (GRAY) HAIR
Hair loss and baldness are problems. Thousands of people are looking for hair loss treatments and solutions. We give home remedy for hair loss and thinning of hair using natural ingredients.We lose 20 and 100 hair each day without noticing it. Proper hair care can give you fabulous, shining, thick, beautiful, gorgeous, and dandruff free hair. Home made beauty recipes like hair care, dandruff care and hair loss based on herbs and natural ingredients help improve the hair.
Graying of hair is a natural process. Hair turns gradually grey (gray) due to a reduction in the production of melanin pigment in the hair bulb as the age increases. You will observe the first grey hairs usually near the temples, then to the crown and then at the back of your head. Premature greying is due to a rapid decline in melanin.
The premature greying may be due to
1. Premature greying of the hair is basically hereditary. So if your father"s or grandfather"s hair started early to turn grey there is a chance that your will also have premature greying of hair.
2. Excessive prolonged stress, anxiety and tension.
3. Sever illness like typhoid too can start greying of hair.
4. Excessive intake of tea, coffee and alcohol.
5. Excessive intake of fried and oily foods.
6. Excessive intake of spices.
7. Excessive intake of sour and acidic foods.
8. Deficiency of nutrients specially copper can reduce the production of melanin.
Premature Greying (Gray) Hair Remedy
1. Eat protein rich foods. Proteins - Sources: sprouted whole grains, cereals, meat and soy in your diet.
2. Eat foods rich in iron, minerals and vitamin A and B.
Vitamin A - Sources: dark green vegetables & yellow fruits. Vitamin B - Sources: fresh green leafy vegetables, bananas, tomatoes, cauliflower, cereals, liver kidney, yogurt, yeast and wheat germ..
Minerals like zinc, iron and copper - Sources: zinc - red meat, chicken & green vegetables
iron - beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds
copper - sunflower seeds, cashews, almonds, crabs and oysters, egg yolk & whole grains.
3. Eat foods rich in iodine such as banana, carrots and fish.
4. Drink butter milk with a 2 teaspoons each of yeast and wheat germ will prevent and cure premature greying of hair.
5. Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon everyday.
6. Rub Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black.
7. Massage your hairs with coconut oil and lemon juice everyday.
8. Mix 1 tablespoon of table salt to a cup of strong black tea without milk. Massage this water on the scalp. Wash your hair after an hour.
9. Make a paste of 2 tsp henna powder, 1 tsp yogurt, 1 tsp fenugreek (methi seed powder, 3 tsp coffee, 2 tsp basil juice and 3 tsp mint juice and apply to the hair. Wash hair with shampoo after 3 hours.
Shades Of Grey-how to hide grey hair naturally
The hair"s colour is determined by the proportion of two pigments----one brown-black, the other red-yellow---which are deposited in the hair shafts. Greying hair is part of the natural ageing process, in which less and less pigment is laid down in the shafts. Grey hair usually first appear on the temples and then spread over the scalp. The age at which greyness begins and its extent depends upon heredity.
Curing Grey Hair Naturally!
Ailments that can affect your hair and Premature greying
The hair can be affected by a number of ailments----some of which may require professional treatment.
While it is true that hair dyes contain chemicals that may damage your hair in the long run that does mean that there is no hope for people with gray hair. Our very own Mehendi is a very good alternative. Further if used properly, it will not give your hair the traditional red colour.
Here are a few pointers to help you colour gray hair the right way and you might look at it as a Curing Grey Hair Naturally strategy!
*Â Â Â Â Â First of all always use Mehendi of a good quality.
*Â Â Â Â Â Soak mehendi overnight in an iron vessel and then use it the other day.
*Â Â Â Â Â If you do not want to colour your hair and only want to use it as a conditioner, then oil your hair before applying it and leave it on only for an hour or so.
*Â Â Â Â Â If you wish to give your hair a reddish tinge, add "katha" to it. Or boil and add grated beet.
*Â Â Â Â Â If you want a bronze effect, add coffee powder to mehendi. You can also add oil to the mehendi paste.
*Â Â Â Â Â For jet black hair, soak Amla overnight and then add this to the mehendi paste and keep this overnight in an iron vessel. Apply it the next day.
*Â Â Â Â Â Wrap a cloth around your shoulders and use gloves to apply mehendi in order to avoid soiling your clothes. Take care that mehendi does not touch your ears or face, or else the colour won"t go for some days.
*For best results, do not shampoo your hair after applying mehendi. Rinse your hair with plain water.
To get the ultimate cure to your premature graying hair get Mira hair oil, you can find it by clicking the link in the authorð€™s box below