Anti-Aging Skin Care
The first thing starts with external skin care. Always apply sunscreen whenever you go out. And, refrain from going out in the peak hours. Yes, I know it is repeated by every second person on Earth. But, how many people actually follow it?Even I do not take it very seriously some times. The main reason for it is because I have not found till day a sunscreen which suits me. Either it gets too oily or it is ineffective. And, after wearing a sunscreen, I sweat so much that I fear all sunscreen would washed off.
So, I request you all to go through a bit of hit and trial method but ensure you find one which suits you best. And, of course, never forget to wear hats and gloves and sunglasses. Sun is extremely harmful for our skin in the long run. Sun can cause severe damages to our skin like dryness, itchiness, sunburn, various allergies, spots and blemishes, wrinkles and much more. And, it emits two kinds of rays - UVA and UVB. So, we need a sunscreen which protects us against both the rays. We have a choice between chemical and physical sunscreens. Chemicals sunscreens form a film on our skin protecting us from the sun"s rays where as physical sunscreens just deflect the sunlight from the skin.
But, when we use chemical sunscreen, there is more risk than advantage as the ingredients used are not skin-friendly. Chemical Sunscreens have been much of talk and research because they are supposed to generate free radicals within our bodies which might lead to cancer. The ingredients they are made up of, AvoBenzone and OxyBenzone most commonly, enter into our blood streams and interfere with the hormone regulation. So, the best bet is to use the physical sunscreens. Zinc Oxide and Titanium Dioxide are the only physical sunblock agents available. Refrain from using micronized or nanonized versions of these ingredients too. They may also enter your blood stream. And, Titanium Dioxide has also been termed as being toxic for the human body.
So, after weighing the options, we are not left with many products which are available in the market. And, even after so many speculations, Chemical Sunscreens stay in demand just because they are more effective. So, you can choose your pick.
And, now is the time for tip of the day: Increase your intake of tomatoes to improve your skin resistance from sun internally.